In business since 2008, Agility Won is a human performance development company that specializes in the refinement of physical capacity through mental and physical conditioning for the athlete and non-athlete alike.
To provide superior physical and mental conditioning to people of all ages in an effort to assist them in living a healthier and more energetic life; and to assist in the development of world class athletes.
- To aid in the development of Olympic athletes.
- To enhance nutritional dietary balance of our clients.
- To complement physical, mental, and dietary conditioning that promotes healthier lifestyle.
- We will prepare a training plan for you that we believe will allow you to maximize your ability to achieve both your short- and long-term goals.
- We will train you in such a manner that it will improve your mental and physical ability.
- We will attempt to engage you so that you have an understanding of what you are doing, why and the benefits.
- We will provide you with an honest assessment as to where you are in your training as it relates to what you are trying to achieve.
- We will provide world-class service to our clients at all levels during each and every encounter.
- To provide individuals and community organizations with a better understanding of the importance of physical fitness and how it relates to overall health.
- To provide programs that meet individual and organizational needs.
- To assist school-age athletes seeking collegiate scholarships develop a training discipline that strengthens their physical ability, thus their competiveness.
- Developing Sports Specific Training Plans
- Individual Training Programs
- Human Performance Metrics/Assessment
- Documenting, tracking progress and assessing what and when to change approach.
- Dietary Consulting
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